does first watch have gluten free bread

Yes, First Watch does offer gluten free bread as an option for those with gluten sensitivities or dietary restrictions. They understand the importance of accommodating different dietary needs and strive to provide a diverse menu that caters to various preferences.

About First Watch

First Watch is a popular breakfast and brunch restaurant chain known for its fresh ingredients and made-to-order meals. They are committed to sourcing high-quality ingredients and providing a wide range of options to suit different dietary preferences.

Gluten Free Bread Options

First Watch recognizes the growing demand for gluten free options and offers customers the choice to substitute regular bread with gluten free alternatives. This allows individuals with gluten sensitivities or those following a gluten free diet to still enjoy their favorite breakfast and brunch dishes.

Here’s what you need to know about their gluten free bread options:

  • First Watch provides gluten free bread that is prepared separately to avoid cross-contamination.
  • The gluten free bread is made with a combination of gluten free flours, such as rice flour, tapioca flour, and potato starch.
  • Customers can request gluten free bread as a substitute for toast, as part of a sandwich, or for any other dish where bread is normally included.
  • Although First Watch ensures the use of gluten free bread, customers should inform their server about their dietary restrictions to avoid any potential mistakes or cross-contamination.

Other Gluten Free Options

In addition to offering gluten free bread, First Watch also provides various gluten free menu options. Here are some examples:

  • Egg dishes: Many of their egg-based dishes, such as omelets, frittatas, and scrambles, can be made gluten free. Just make sure to inform your server about your dietary restrictions.
  • Power bowls: First Watch offers flavorful power bowls that can be customized to be gluten free by omitting any ingredients containing gluten. These bowls are packed with nutritious ingredients and are a satisfying gluten free choice.
  • Fresh fruit: First Watch emphasizes using fresh ingredients, including a variety of fruits. Fresh fruit is a naturally gluten free option and can be enjoyed as a side or part of a fruit salad at First Watch.

Overall Dietary Considerations

While First Watch strives to accommodate customers with dietary restrictions, it’s important to note that cross-contamination can occur in a kitchen environment. Customers should communicate their dietary needs clearly to their server and inquire about any potential risks before placing their order.

First Watch recommends informing the restaurant team about any specific allergies or dietary restrictions so they can take appropriate precautions to minimize the risk of cross-contamination.


As a breakfast and brunch destination known for its fresh ingredients and diverse menu options, First Watch offers gluten free bread to cater to individuals with gluten sensitivities or those following a gluten free diet. They provide separate preparation for gluten free bread to minimize cross-contamination risks. In addition to gluten free bread, First Watch has other gluten free options available, such as egg dishes and power bowls. While they strive to accommodate various dietary needs, customers should communicate their restrictions and inquire about any potential risks to ensure a safe dining experience at First Watch.