are delimex beef taquitos gluten free

Delimex Beef Taquitos are a popular frozen food option, but for those who follow a gluten-free diet, it’s important to know if they are safe to consume. In this article, we will answer the question – are Delimex Beef Taquitos gluten-free? Read on to find out!

Ingredients of Delimex Beef Taquitos

The key to determining whether Delimex Beef Taquitos are gluten-free lies in examining their ingredients. Let’s take a closer look at the ingredients typically used in the preparation of these taquitos:

  • Corn Tortilla
  • Beef
  • Water
  • Textured Soy Flour
  • Modified Corn Starch
  • Salt
  • Onions
  • Seasonings (including garlic powder, spices, and natural flavor)
  • Beef Extract

From this list, it’s evident that Delimex Beef Taquitos do not contain wheat or any other gluten-containing ingredients. However, it’s important to note that Delimex Beef Taquitos are manufactured on shared equipment that also processes products containing wheat. This may lead to cross-contamination, which can be a concern for individuals with severe gluten sensitivity or celiac disease.

Gluten-Free Certification and Testing

Delimex understands the importance of providing accurate information to consumers regarding gluten content. Although Delimex Beef Taquitos do not bear a gluten-free certification, they have undergone testing to ensure they meet the FDA’s criteria for gluten-free labeling. The FDA requires products labeled as “gluten-free” to contain less than 20 parts per million (ppm) of gluten, which is considered safe for most individuals with gluten intolerance or sensitivity.

Recommendations for Gluten-Free Consumers

For individuals with a gluten intolerance or sensitivity, it’s always advisable to exercise caution when consuming food products that are not specifically labeled gluten-free. Here are some recommendations to consider:

  1. Read the product label carefully: Despite the absence of gluten-containing ingredients in Delimex Beef Taquitos, individuals should always read the label for any warnings about potential cross-contamination.
  2. Assess your gluten sensitivity: If you have severe gluten sensitivity or celiac disease, it may be best to avoid products processed in shared facilities to minimize the risk of cross-contamination.
  3. Try alternatives: If you are unsure about the safety of Delimex Beef Taquitos, there are plenty of certified gluten-free options available in the market. Experiment with different brands to find one that meets your dietary preferences and needs.


While Delimex Beef Taquitos do not contain gluten in their ingredients, cross-contamination during the manufacturing process is a possibility. For individuals following a strict gluten-free diet, it’s important to read the product label, assess their gluten sensitivity, and consider alternative certified gluten-free options. Ultimately, personal preferences and dietary needs should guide the decision of whether or not to consume Delimex Beef Taquitos.