is amaretto sour gluten free

Yes, amaretto sour is typically gluten free. Amaretto is a type of Italian liqueur that is made from almonds or apricot kernels, combined with caramel and sugar. It does not typically contain gluten as it is made without grains such as wheat, barley, or rye, which are the sources of gluten. However, it is important to note that not all brands of amaretto sour may be gluten free, as some manufacturers may add additional ingredients that contain gluten. Therefore, it is always best to check the specific brand and ingredients list to ensure that it is indeed gluten free.

Ingredients in Amaretto Sour

The ingredients in amaretto sour further support its gluten-free status. Here are the main components:

  • Amaretto Liqueur: The primary ingredient is amaretto liqueur, which is made from almonds or apricot kernels. These ingredients are naturally gluten free.
  • Lemon Juice: Amaretto sour cocktails usually contain lemon juice, which is naturally gluten free.
  • Sugar Syrup: Sometimes, sugar syrup is added to balance the flavors. It is typically made from sugar and water, both of which are gluten free.
  • Garnish: Optional garnishes like lemon slices or maraschino cherries are also gluten free.

As long as these ingredients are used, the amaretto sour cocktail should be gluten free. However, it is still crucial to double-check the ingredients list of the specific brand or mix that you are using as formulations may vary.

Potential Gluten Contamination

Although the main ingredients in amaretto sour are typically gluten free, there are some potential sources of gluten contamination to be aware of:

  1. Cross-Contamination: If the amaretto sour is prepared in a bar or restaurant where other gluten-containing beverages are also prepared, there is a risk of cross-contamination. Bartenders may use the same ice, utensils, or shakers for various cocktails, potentially introducing gluten to the drink.
  2. Additional Ingredients: Some brands may add additional ingredients to their amaretto or amaretto sour mix, which could potentially contain gluten. Always read the label or contact the manufacturer to clarify the ingredients.
  3. Pre-Mixed Amaretto Sours: Pre-packaged or pre-mixed amaretto sours may contain additional ingredients or additives. Check the label to ensure that it is gluten free.

To minimize the risk of gluten contamination, it is advisable to make amaretto sour at home using gluten-free ingredients or to check with the bartender or manufacturer about the preparation process and ingredients used.

Gluten-Free Alternatives

If you have gluten sensitivity or intolerance, there are alternative ingredients and variations you can consider when making amaretto sour:

  • Homemade Amaretto: Making your own amaretto from scratch allows you to control the ingredients and ensure that it is gluten free. There are various recipes available online that use gluten-free ingredients.
  • Gluten-Free Sour Mix: Instead of using regular sour mix, which may contain gluten, opt for a gluten-free sour mix or make your own using gluten-free lemon juice and simple syrup.
  • Gluten-Free Garnishes: When adding garnishes, choose gluten-free options such as fresh fruit slices or gluten-free cocktail picks.

By using these gluten-free alternatives, you can enjoy an amaretto sour without worrying about gluten exposure.

Gluten-Free Brands

If you prefer the convenience of pre-packaged amaretto sour mixes, there are gluten-free options available. Here are a few brands known for producing gluten-free amaretto sours:

BrandGluten-Free Status
DeKuyperGluten Free
Finest CallGluten Free
StirringsGluten Free

Remember to always check the label for any changes in ingredients or manufacturing processes, as formulations may vary over time.


Generally, amaretto sour is gluten free, but it’s essential to verify the ingredients of the specific brand or mix you are using. Amaretto, lemon juice, and sugar syrup are typically gluten free, but there is a risk of cross-contamination in bars/restaurants and variations among brands. If you have gluten sensitivity, consider opting for homemade versions using gluten-free ingredients, or look for certified gluten-free brands. By being aware and cautious, you can enjoy a delicious gluten-free amaretto sour.