are zaxby’s fries gluten free

Yes, Zaxby’s fries are gluten free. Zaxby’s offers their signature crinkle-cut fries as a side option for their delicious chicken dishes. These fries are made from potatoes and fried in a dedicated fryer without any coating or seasoning that contains gluten. Therefore, individuals with gluten sensitivities or those following a gluten-free diet can safely enjoy Zaxby’s fries.

Ingredients of Zaxby’s Fries

The ingredients used to make Zaxby’s fries are minimal and gluten free. Here is a list of ingredients for Zaxby’s fries:

  • Potatoes
  • Veggie oil (may contain one or more of the following: canola oil, palm oil, soybean oil, sunflower oil)
  • Dextrose
  • Salt
  • Sodium acid pyrophosphate

Cooking Process

Zaxby’s fries are cooked in a dedicated fryer to avoid cross-contamination with gluten-containing food items. The cooking process involves the following steps:

  1. The potatoes are washed and cut into crinkle-cut shapes.
  2. The vegetable oil is heated to the appropriate temperature.
  3. The potato slices are carefully placed into the fryer without any coating or breading.
  4. They are fried until golden brown and crispy.
  5. The fries are drained to remove excess oil.
  6. Finally, the cooked fries are lightly seasoned with salt before serving.

Gluten-Free Safety Measures at Zaxby’s

Zaxby’s takes specific precautions to maintain gluten-free options and prevent cross-contamination. These measures include:

  • Using a dedicated fryer for gluten-free items.
  • Training their staff on safe handling practices and allergen awareness.
  • Regularly cleaning and maintaining equipment to minimize cross-contact risks.
  • Separate storage and preparation areas for gluten-free ingredients.

Dietary Considerations

While Zaxby’s fries are gluten free, it is essential to consider individual dietary needs and preferences. Here are some factors to keep in mind:

  • If you have celiac disease or severe gluten intolerance, it’s always advisable to inform the staff about your dietary restrictions to ensure utmost caution.
  • There might be a risk of cross-contamination during food handling or preparation, even though Zaxby’s takes precautions. If you have extreme sensitivity, it’s best to consult with the staff or make an informed decision.
  • The ingredients and cooking processes may vary slightly among different Zaxby’s locations, so it’s advisable to check with your specific restaurant if you have any concerns.
  • Always remember to read the most up-to-date information about Zaxby’s menu and ingredients, as recipes and practices can change over time.

Other Gluten-Free Options at Zaxby’s

Zaxby’s offers several other gluten-free menu items besides their fries. Here’s a table highlighting some popular choices:

Menu ItemGluten-Free Status
Grilled ChickenGluten-Free
House SaladGluten-Free
Tongue Torch Boneless WingsGluten-Free (without sauce)
Wimpy SauceGluten-Free
Zax SauceGluten-Free

It’s always recommended to double-check with the restaurant or their official website for the most accurate and up-to-date information on gluten-free offerings.


In conclusion, Zaxby’s fries are indeed gluten free and can be enjoyed by individuals following a gluten-free diet. Zaxby’s takes measures to minimize cross-contamination and provides a dedicated fryer for their gluten-free menu items. However, customers with celiac disease or severe gluten intolerance should exercise caution and communicate their dietary restrictions with the staff for added safety. Remember to stay informed about Zaxby’s menu, ingredients, and any potential changes to ensure a safe and enjoyable dining experience.