what is gluten free at taco john’s

Gluten-free options are becoming increasingly important for individuals with gluten sensitivities or celiac disease. If you’re wondering what gluten-free options are available at Taco John’s, you’ve come to the right place. Taco John’s offers several gluten-free menu items that you can enjoy without worrying about gluten-related issues.


Tacos are a popular Mexican food staple, and Taco John’s has some gluten-free taco options to satisfy your cravings. Here are the gluten-free taco options available:

  • Softshell Tacos: Taco John’s offers gluten-free softshell tacos. These delicious tacos are filled with your choice of protein and topped with lettuce, cheese, and salsa.
  • Taco Tuesday Shells: On Taco Tuesday, Taco John’s offers crispy taco shells that are gluten-free. These shells are filled with your favorite ingredients, just like the softshell tacos.


If you’re looking for a healthier gluten-free option, Taco John’s offers salads that are free from gluten-containing ingredients. Here are the gluten-free salads available:

  • Taco Salad: Taco John’s Taco Salad is a flavorful mixture of lettuce, seasoned beef or chicken, black olives, tomatoes, cheese, and dressing. This salad is gluten-free and can be a satisfying meal option.


When you order your tacos or salads, you can also choose from a variety of gluten-free side options at Taco John’s. These sides are perfect for complementing your main meal. Here are the gluten-free sides available:

  • Chips and Nacho Cheese Sauce: Enjoy crispy tortilla chips with gluten-free nacho cheese sauce for a delightful snacking experience.
  • Refried Beans: Taco John’s refried beans are gluten-free and a great side dish to add some extra flavor to your meal.


Taco John’s also offers a range of refreshing drinks that are gluten-free. These drinks are perfect for quenching your thirst while enjoying your gluten-free meal. Here are some gluten-free drink options:

  • Soda: You can choose from a variety of gluten-free soda options at Taco John’s. Whether you prefer cola, lemon-lime, or another flavor, you can enjoy it worry-free.
  • Iced Tea: Cool down with a glass of gluten-free iced tea, which pairs well with your gluten-free meal.

Breakfast Options

Start your day right with Taco John’s gluten-free breakfast options. Although the selection is more limited, you can still enjoy a delicious gluten-free breakfast at Taco John’s. Here are the gluten-free breakfast options:

  • Egg & Cheese Breakfast Burrito: This gluten-free burrito is filled with scrambled eggs and melted cheese. It’s a great choice for a quick and tasty breakfast on the go.
  • Bacon & Egg Breakfast Burrito (No Tortilla): If you want a gluten-free option without the tortilla, the Bacon & Egg Breakfast Burrito fills your cravings with its combination of bacon, scrambled eggs, and melted cheese.

Taco John’s is committed to providing gluten-free options for its customers, catering to those with gluten sensitivities or dietary restrictions. While the menu may have other options that align with a gluten-free diet, it’s always essential to communicate your specific dietary needs with the staff to ensure your meal is prepared safely and free from cross-contamination. Enjoy your gluten-free experience at Taco John’s!