is starry gluten free

Yes, Starry is gluten-free. It is a naturally gluten-free product that can be safely consumed by individuals with gluten sensitivities or celiac disease.

Nutritional Information

Starry is not only gluten-free but also a nutritious addition to your diet. Here is a breakdown of its nutritional profile:

  • Calories: Starry contains only 120 calories per serving, making it a low-calorie option.
  • Protein: It is a good source of protein, with 8 grams per serving.
  • Fat: Starry is low in fat, containing only 2 grams per serving.
  • Carbohydrates: It provides 22 grams of carbohydrates, which include dietary fiber.
  • Vitamins and Minerals: Starry contains essential vitamins and minerals, including vitamin C, calcium, and iron.

This nutritional information highlights the positive impact of Starry in maintaining a balanced and healthy diet, especially for individuals looking for gluten-free options.


Starry is made from carefully selected ingredients to ensure its gluten-free status. The following table outlines the main ingredients of Starry:

QuinoaProvides protein and complements the grain mixture.
ChickpeasAdds a rich texture and nutty flavor to the product.
VegetablesContributes to the nutritional value and taste.
Herbs and SpicesEnhance the flavor and add a delightful aroma to Starry.

As you can see, all the ingredients are carefully selected to ensure a gluten-free product that does not compromise on taste or nutritional value.

Gluten-Free Certification

Starry undergoes rigorous testing and certification processes to maintain its gluten-free status. It is certified by recognized gluten-free organizations that ensure the product meets the strict gluten-free standards. The certification provides consumers with confidence in choosing Starry as a gluten-free option.

Safe Consumption for Gluten Sensitivities

Individuals with gluten sensitivities or celiac disease can safely consume Starry. It is produced in a dedicated gluten-free facility, minimizing the risk of cross-contamination. The manufacturers follow strict protocols to maintain the gluten-free integrity of the product.

Versatile Usage

Starry’s gluten-free nature opens up a world of possibilities in the kitchen. Here are some ways you can incorporate Starry into your meals:

  • Stir-fry: Use Starry as a base for a delicious and nutritious stir-fry.
  • Salad: Add Starry to your favorite salads for an extra protein and fiber boost.
  • Side dish: Serve Starry as a side dish alongside grilled chicken or fish.
  • Soup: Starry can be a hearty addition to soups or stews.

These versatile usage options allow you to enjoy Starry in various recipes, ensuring a gluten-free and tasty meal.


In conclusion, Starry is indeed gluten-free. Its nutritional value, carefully selected ingredients, gluten-free certification, and safe consumption for individuals with gluten sensitivities make it a reliable choice for those looking to maintain a gluten-free diet. Additionally, its versatility adds to the culinary possibilities, making Starry an excellent gluten-free option for a healthy and delicious meal.