is sprite cranberry gluten free

Sprite Cranberry is a popular beverage that many people enjoy, especially during the holiday season. If you are following a gluten-free diet, you might be wondering if Sprite Cranberry is a safe option for you. In this article, we will dive into the ingredients and manufacturing process of Sprite Cranberry to determine if it is indeed gluten-free.

What Does “Gluten-Free” Mean?

Before we delve into the gluten content of Sprite Cranberry, let’s clarify what “gluten-free” actually means. Gluten is a type of protein found in wheat, barley, and rye. For individuals with celiac disease, consuming gluten can lead to serious health issues. Therefore, products labeled as “gluten-free” should contain less than 20 parts per million (ppm) of gluten, which is considered safe for most people with celiac disease.

Sprite Cranberry Ingredients

Let’s take a closer look at the ingredients list of Sprite Cranberry to determine if it contains any potential sources of gluten. The ingredients of Sprite Cranberry, as listed on the product label, are as follows:

  • Carbonated Water
  • High-Fructose Corn Syrup
  • Cranberry Juice from Concentrate
  • Natural Flavors
  • Citric Acid
  • Sodium Citrate
  • Sodium Benzoate
  • Potassium Sorbate
  • Calcium Disodium EDTA

After reviewing the ingredients, we can see that there are no obvious sources of gluten present in Sprite Cranberry. However, it’s essential to note that the ingredient list alone may not provide a complete picture, as some products may have hidden sources of gluten due to cross-contamination or other manufacturing practices.

Manufacturing Process and Potential Contamination

Although the ingredients of Sprite Cranberry do not contain gluten, it’s important to consider the manufacturing process and potential cross-contamination with gluten-containing products.

The Coca-Cola Company, the manufacturer of Sprite Cranberry, follows strict protocols to minimize the risk of cross-contamination during production. They have rigorous cleaning procedures in place, including equipment segregation and allergen testing, to prevent gluten from contaminating their gluten-free products. However, it’s important to note that the possibility of trace amounts of gluten present cannot be completely ruled out, as there might be minimal contamination during the supply chain.


Based on the ingredients list and the manufacturing processes disclosed by The Coca-Cola Company, Sprite Cranberry does not contain any gluten-containing ingredients. While it is reasonable to assume that Sprite Cranberry is gluten-free, individuals with celiac disease or severe gluten intolerance should consider their personal tolerance level and consult with their healthcare provider before consuming any packaged food or beverages.

Remember, it is always crucial to carefully read product labels, look for any gluten-free certifications, and, when in doubt, reach out to the manufacturer for further clarification.