is prolon gluten free

Many people who follow a gluten-free diet often wonder if Prolon, a popular fasting mimicking program, is gluten-free. In this article, we will explore this question and provide you with all the information you need to know.

Nutritional Composition of Prolon

Prolon is a carefully designed program that provides your body with the necessary nutrients while mimicking the effects of a prolonged fast. The program comprises five small meal boxes, each containing plant-based soups, bars, snacks, drinks, and supplements. To determine if Prolon is gluten-free, we need to examine the ingredients in each box.

Plant-Based Soups

The Prolon program includes various plant-based soups that provide essential nutrients. These soups are made from natural ingredients and do not contain any gluten sources such as wheat, barley, or rye.

Bars and Snacks

Prolon also offers bars and snacks that complement the soups. These products are carefully formulated and chosen for their nutritional value. They are typically gluten-free and do not contain any gluten-based ingredients.


As part of the program, Prolon provides a variety of drinks such as herbal teas and flavored drinks. These beverages are specifically selected to enhance the fasting experience and support your body. Most of the drinks offered by Prolon are gluten-free, but it is essential to read the labels and ingredient lists carefully, as some flavors or varieties may contain traces of gluten.


Prolon includes essential supplements to ensure your body receives the necessary vitamins and minerals during the fasting mimicking program. The supplements are typically gluten-free, but it is always advisable to double-check the ingredients to be certain.


Based on our analysis of the Prolon program, it can be concluded that Prolon is largely gluten-free. The plant-based soups, bars, snacks, and supplements provided by Prolon are carefully chosen to mimic a fast and typically do not contain gluten-based ingredients. However, it is crucial for individuals with gluten sensitivities or allergies to read the labels and ingredient lists carefully, especially for the drinks and supplements, as they may contain traces of gluten. As with any dietary program, it is always recommended to consult with a healthcare professional before starting Prolon or any other fasting mimicking program.