is omaha steak seasoning gluten free

Omaha Steak Seasoning is a popular choice amongst steak lovers, but for those with gluten sensitivities or following a gluten-free diet, it is important to know whether it is safe to consume. Let’s uncover the answer to the question: is Omaha Steak Seasoning gluten free?

What is Gluten?

Before we dive into the specifics of Omaha Steak Seasoning, let’s first understand what gluten is. Gluten is a mixture of proteins found in wheat, barley, rye, and triticale. It helps to give bread and other baked goods their elasticity and chewy texture.

Understanding Omaha Steak Seasoning Ingredients

To determine if Omaha Steak Seasoning is gluten free, let’s take a closer look at its ingredients. By examining the list of ingredients, we can identify any potential sources of gluten. Here are the ingredients typically found in Omaha Steak Seasoning:

  • Salt
  • Spices
  • Dehydrated Garlic
  • Dehydrated Onion
  • Dehydrated Red Bell Pepper
  • Dehydrated Parsley
  • Paprika
  • Dehydrated Soy Sauce (Soybeans, Salt)
  • Dehydrated Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor)
  • Dehydrated Soy Lecithin
  • Not More Than 2% Calcium Silicate Added To Prevent Caking

Based on the ingredient list, Omaha Steak Seasoning does contain certain ingredients that may pose potential risks for individuals with gluten sensitivities or gluten intolerance. Let’s break it down further:

1. Dehydrated Soy Sauce

The dehydrated soy sauce in Omaha Steak Seasoning contains soybeans and salt. While soybeans themselves do not contain gluten, there is a possibility of cross-contamination during processing. Therefore, individuals with gluten sensitivities may want to exercise caution.

2. Dehydrated Worcestershire Sauce

The dehydrated Worcestershire sauce used in Omaha Steak Seasoning contains distilled vinegar, molasses, and corn syrup, which are gluten-free. However, some brands of Worcestershire sauce may include barley malt vinegar, which contains gluten. It’s important to check the specific brand and source of the Worcestershire sauce.

3. Dehydrated Soy Lecithin

Soy lecithin is derived from soybeans and is generally considered gluten free. While it is rare, some individuals with extreme sensitivity to gluten may still experience a reaction. If you have a severe gluten intolerance, it is advisable to consult your healthcare provider before consuming products containing soy lecithin.


In conclusion, Omaha Steak Seasoning may contain ingredients that could potentially pose risks for individuals with gluten sensitivities or gluten intolerance. It is important to carefully read the labels, check the specific brand, and consult your healthcare provider if you have any concerns or sensitivities. Additionally, it is always advisable to choose seasonings with a certified gluten-free label to ensure they are completely gluten free.