is moose munch gluten free

For those with gluten sensitivities or celiac disease, finding gluten-free snacks is crucial. One question that often comes up is whether Moose Munch, a popular gourmet popcorn snack, is gluten free. In this article, we will delve into the topic and provide you with all the information you need to know about the gluten-free status of Moose Munch.

What is Moose Munch?

Moose Munch is a delectable sweet and savory treat created by Harry & David. It is made with premium ingredients, including popcorn, nuts, and chocolate. The combination of flavors makes it an irresistible snack that is beloved by many. However, for individuals with gluten sensitivities, it is crucial to determine whether Moose Munch can be safely enjoyed without causing any adverse reactions.

The Ingredients of Moose Munch

When determining the gluten-free status of any food product, it is essential to examine the ingredients. Below is a list of the common ingredients found in Moose Munch:

  • Popcorn
  • Butter
  • Corn syrup
  • Sugar
  • Almonds
  • Cashews
  • Pecans
  • Chocolate

As we analyze these ingredients, we can see that Moose Munch does not contain any obvious gluten-containing ingredients, such as wheat, barley, or rye. However, the potential for cross-contamination during the manufacturing process is still a concern for those with severe gluten allergies.

Certified Gluten-Free Moose Munch

Harry & David understands the importance of providing gluten-free options for their customers. As a result, they offer a selection of Moose Munch flavors that are certified gluten free. These flavors go through rigorous testing and meet the strict standards set by gluten-free certification organizations.

If you strictly follow a gluten-free diet, look out for packages of Moose Munch that have the certified gluten-free label. This label ensures that the product has undergone thorough testing to meet the gluten-free criteria and provides peace of mind when enjoying this delicious snack.

Gluten-Free Varieties of Moose Munch

To cater to the diverse dietary needs of their customers, Harry & David offers a range of gluten-free Moose Munch flavors. Here are some of the gluten-free varieties you can enjoy:

  • Caramel
  • Dark Chocolate
  • Milk Chocolate
  • Milk Chocolate Almond
  • Milk Chocolate S’mores

These gluten-free options maintain the same exceptional taste and quality as the original Moose Munch, making them a great choice for gluten intolerant individuals.

Precautions for Gluten Sensitivities

Although Harry & David takes precautions to prevent cross-contamination, it is important to note that their Moose Munch is produced in facilities that also process gluten-containing ingredients. If you have severe gluten allergies or celiac disease, it is essential to be cautious and check the labels for any potential warnings regarding cross-contamination.

Additionally, it is advisable to consult with your healthcare provider or a registered dietitian if you have specific concerns or questions about consuming Moose Munch or any other food product.


In conclusion, Moose Munch can indeed be gluten free, depending on the specific variety you choose. Harry & David offers certified gluten-free options, which have undergone rigorous testing to ensure they meet gluten-free standards. By selecting these certified varieties, individuals with gluten sensitivities can safely enjoy the irresistible taste of Moose Munch without worry. However, those with severe gluten allergies should exercise caution and check for any potential cross-contamination warnings on the packaging. With the availability of gluten-free options, Moose Munch remains a delightful snack that can be enjoyed by a wide range of individuals.