is mccormick pumpkin pie spice gluten free

Many people with gluten sensitivities or celiac disease often wonder if popular spices and seasonings, like McCormick Pumpkin Pie Spice, are gluten-free. The good news is that McCormick Pumpkin Pie Spice is indeed gluten-free, allowing those with gluten sensitivities to enjoy the delightful flavors of pumpkin pie spice without worry.

Gluten and McCormick Pumpkin Pie Spice

Pumpkin pie spice is a blend of various spices, including cinnamon, ginger, nutmeg, and allspice. McCormick, a trusted brand in the food industry, ensures that their pumpkin pie spice blend is gluten-free. They carefully source and blend their spices to guarantee that they meet strict quality standards and are free from gluten, making it safe for individuals with gluten sensitivities or celiac disease.

Gluten-Free Labeling

When purchasing McCormick Pumpkin Pie Spice, it is essential to look for the gluten-free label on the packaging. McCormick follows the guidelines set by the Food and Drug Administration (FDA) for gluten-free labeling. The gluten-free label indicates that the product contains less than 20 parts per million (ppm) of gluten, which is considered safe for individuals with gluten sensitivities or celiac disease.

Trace Gluten Contamination

Despite McCormick’s efforts to ensure its pumpkin pie spice is gluten-free, there is still a possibility of trace gluten contamination during the manufacturing and packaging processes. Cross-contamination can occur if the spice is processed in a facility that also handles gluten-containing products. However, McCormick follows strict manufacturing practices to minimize the risk of cross-contamination.

It is important to note that individuals with severe gluten sensitivities or celiac disease should consult with their healthcare provider or nutritionist before consuming any product, including McCormick Pumpkin Pie Spice, to ensure it is suitable for their dietary needs.

Cooking and Baking with McCormick Pumpkin Pie Spice

McCormick Pumpkin Pie Spice adds warmth and richness to a variety of sweet treats, not just pumpkin pies. Here are some ideas for incorporating McCormick Pumpkin Pie Spice into your culinary creations:

  • Sprinkle it over oatmeal or cereal for a flavorful breakfast.
  • Add it to your coffee or hot chocolate for a cozy autumn beverage.
  • Use it in baking recipes such as cookies, muffins, or cakes.
  • Blend it into smoothies or milkshakes for a seasonal twist.

Gluten-Free Alternatives

If you are unable to find McCormick Pumpkin Pie Spice or prefer to make your own blend, you can create a gluten-free version at home. Here’s a simple recipe:

Cinnamon4 teaspoons
Ginger2 teaspoons
Nutmeg1 teaspoon
Allspice1 teaspoon

Simply combine the listed spices and mix well. Adjust the amounts according to your taste preference, and you’ll have a homemade gluten-free pumpkin pie spice blend.


McCormick Pumpkin Pie Spice is a gluten-free spice blend that allows individuals with gluten sensitivities or celiac disease to enjoy the flavors of pumpkin pie without any worries. It is important to look for the gluten-free label on the packaging and be aware of the potential risk of trace gluten contamination. By following McCormick’s gluten-free labeling guidelines and considering individual dietary needs, you can confidently use McCormick Pumpkin Pie Spice in your cooking and baking endeavors.