is lipton french onion dip gluten free

Yes, Lipton French Onion Dip is gluten free. It does not contain any gluten ingredients, making it suitable for individuals with gluten sensitivities or celiac disease.


Lipton French Onion Dip is made with the following ingredients:

  • Whey protein concentrate
  • Onions
  • Salt
  • Hydrolyzed soy protein
  • Sugar
  • Caramel color
  • Yeast extract
  • Monosodium glutamate (MSG)
  • And other natural flavors and spices

No gluten-containing ingredients are listed in the dip, making it safe for those who follow a gluten-free diet.

Manufacturing Process

Lipton French Onion Dip is manufactured in facilities that also process gluten-containing ingredients. Cross-contamination can occur during production, although efforts are made to prevent it. Lipton follows strict manufacturing practices to minimize the risk of cross-contamination, but it’s essential to note that traces of gluten may still be present.

Gluten-Free certification

Lipton French Onion Dip does not have an official gluten-free certification. However, the absence of gluten ingredients in the dip, combined with the manufacturing practices to minimize cross-contamination, makes it a suitable option for most individuals following a gluten-free diet.

Serving Suggestions

Lipton French Onion Dip is a versatile dip that can be enjoyed in various ways. Here are some serving suggestions:

  • Pair it with potato chips or vegetable crudites for a classic snack.
  • Use it as a topping for baked potatoes or loaded fries.
  • Spread it on sandwiches or burgers for an extra burst of flavor.
  • Include it as a dip for chicken wings or chicken nuggets.

Alternative Gluten-Free Dips

If you prefer to explore other gluten-free dip options, here are some alternatives:

  • Homemade onion dip using gluten-free sour cream or Greek yogurt.
  • Guacamole dip made with fresh avocados, lime juice, and seasonings.
  • Salsa dip with diced tomatoes, onions, cilantro, and spices.
  • Hummus dip made from chickpeas, tahini, garlic, and olive oil.
  • Spinach and artichoke dip with cream cheese and Parmesan cheese.


Lipton French Onion Dip is gluten free, as it does not contain any gluten ingredients. While it may be suitable for individuals following a gluten-free diet, it’s important to note that there is a possibility of cross-contamination during the manufacturing process. If you have a severe gluten allergy or celiac disease, you may want to opt for certified gluten-free dips or consider making your own dip at home using gluten-free ingredients.