is isomalt gluten free

Yes, isomalt is gluten free. It is a sugar substitute that is derived from sugar but undergoes a chemical process that alters its structure. This process results in a product that has a different taste and texture compared to regular sugar. Isomalt is commonly used in sugar-free candies, chocolates, and other food products as it provides sweetness without the calories.

What is Isomalt?

Isomalt is a type of sugar alcohol that is produced from beet sugar. It is made up of two sugar molecules, glucose, and mannitol. Through a process called hydrogenation, the sugar molecules are modified, resulting in isomalt. This sugar substitute has a sweet taste but only provides about half the calories of regular sugar.

Not only is isomalt gluten free, but it is also tooth-friendly as it does not promote tooth decay like regular sugar does. It is often used as a replacement for sugar in diabetic-friendly products as it has a minimal impact on blood sugar levels.

Isomalt’s Characteristics

Here are some key characteristics of isomalt:

  • Isomalt has a similar sweetness level to regular sugar.
  • It has a low glycemic index, making it suitable for people with diabetes.
  • Isomalt has a cooling effect and can be used to produce sugar-free mint candies and chewing gums.
  • It has a high melting point, which makes it useful for creating hard candies and lollipops.
  • Isomalt is resistant to humidity, preventing candies from becoming sticky.

Overall, isomalt is a versatile sugar substitute that provides sweetness without the negative effects of regular sugar.

Using Isomalt in Baking

Isomalt can be used in baking as a substitute for sugar. However, it is important to note that isomalt does not behave exactly like sugar when heated. Here are some guidelines for using isomalt in baking:

  1. When melting isomalt, it can reach extremely high temperatures. It is important to use caution and protective equipment to avoid burns.
  2. In recipes that require caramelization, isomalt may not achieve the same browning effect as sugar.
  3. Isomalt does not have the same binding properties as sugar, so it may not be suitable for certain recipes that rely on sugar’s ability to hold ingredients together.
  4. Isomalt can absorb moisture, so it should be stored in an airtight container to prevent clumping.

By following these guidelines, isomalt can be successfully used in baking to create delicious gluten-free treats.

Isomalt and Digestion

Isomalt is a sugar alcohol, and like other sugar alcohols, it can have a laxative effect when consumed in large quantities. This is due to its resistance to being broken down by the enzymes in the small intestine. As a result, isomalt passes into the large intestine where it is fermented by bacteria, causing gas and bloating.

However, the laxative effect of isomalt is generally not a concern when consumed in moderate amounts. The acceptable daily intake for isomalt is determined to be 50g per day for adults, which is unlikely to cause digestive issues for most individuals.

Isomalt and Allergies

Isomalt is not known to cause allergic reactions. It is derived from sugar and does not contain common allergens such as gluten, dairy, soy, or nuts. However, as with any food product, individuals may have individual sensitivities or intolerances to isomalt.


In conclusion, isomalt is gluten free and can be safely consumed by individuals with gluten intolerance or celiac disease. It is a versatile sugar substitute that provides sweetness without the negative effects of regular sugar. Isomalt can be used in a variety of food products, including candies, chocolates, and baked goods. However, it is important to use caution when working with isomalt in high-temperature situations and to consume it in moderation to avoid potential digestive issues.