is dinty moore beef stew gluten free

Yes, Dinty Moore Beef Stew is gluten free. It does not contain any ingredients that are known to contain gluten. However, it is always recommended to carefully read the label and check for any potential cross-contamination or manufacturing processes that may introduce gluten into the product.


The ingredients in Dinty Moore Beef Stew are carefully selected to ensure that it remains gluten free. Here is a list of the main ingredients:

  • Beef
  • Potatoes
  • Carrots
  • Water
  • Tomatoes
  • Modified Cornstarch
  • Flavorings
  • Salt

Certification and Testing

Dinty Moore Beef Stew is certified gluten free by the Gluten-Free Certification Organization (GFCO). This certification ensures that the product meets strict standards and undergoes regular testing to ensure the absence of gluten. The GFCO logo can usually be found on the packaging, providing reassurance to individuals with gluten sensitivity or celiac disease.

Cross-Contamination and Manufacturing Processes

While Dinty Moore Beef Stew does not contain any gluten-containing ingredients, it is important to be aware of potential cross-contamination during the manufacturing process. Some facilities may process gluten-containing products on the same equipment or in the same facility. Dinty Moore has procedures in place to minimize the risk of cross-contamination, but it is always recommended to read the label, check for allergen statements, and contact the manufacturer directly if you have any concerns.

Other Gluten-Free Options

If you have dietary restrictions or prefer different flavors, there are other gluten-free beef stew options available in the market. Here are some alternatives:

  • Homemade beef stew using gluten-free ingredients
  • Other canned beef stew brands that are certified gluten free
  • Vegetarian or vegan gluten-free stew options

Gluten-Free Diet Considerations

Following a gluten-free diet is essential for individuals with gluten sensitivity, wheat allergies, or celiac disease. It is important to carefully read labels, be aware of cross-contamination risks, and choose certified gluten-free products. Maintaining a balanced and varied diet while avoiding gluten can be achieved by incorporating naturally gluten-free foods such as fruits, vegetables, meats, fish, dairy products, and gluten-free grains like rice, quinoa, and corn.


In conclusion, Dinty Moore Beef Stew is gluten free and suitable for individuals adhering to a gluten-free diet. It is important to note that while the product does not contain gluten, cross-contamination and manufacturing processes may pose a risk. Always read the label, look for certifications, and contact the manufacturer if you have any concerns about specific products or ingredients.