is boursin gluten free

Yes, Boursin is gluten free. Boursin is a soft, creamy cheese that originated in France and is known for its rich flavor and smooth texture. It is made from high-quality ingredients, including pasteurized milk, cream, and various seasonings. The cheese itself does not contain any gluten, making it a safe choice for individuals who follow a gluten-free diet.

Ingredients in Boursin

Boursin cheese is made from the following ingredients:

  • Pasteurized milk
  • Cream
  • Salt
  • Pepper
  • Garlic
  • Parsley
  • Chives

All of these ingredients are naturally gluten free, ensuring that Boursin is a suitable option for those with gluten sensitivities or celiac disease.

Boursin and Cross-Contamination

While Boursin itself does not contain any gluten, it is important to consider the potential for cross-contamination during the manufacturing process. Cross-contamination can occur when gluten-containing ingredients are processed in the same facility or equipment as gluten-free products, leading to trace amounts of gluten in the final product.

However, according to the official Boursin website, their manufacturing process is designed to minimize the risk of cross-contamination. They follow strict quality control measures to ensure the purity and integrity of their products, including regular testing to detect and prevent any gluten presence. This makes Boursin a reliable choice for individuals who need to avoid gluten in their diet.

Enjoying Boursin on a Gluten-Free Diet

Boursin is a versatile cheese that can be enjoyed in various ways while following a gluten-free diet. Here are some ideas:

  1. Spread it on gluten-free crackers or bread for a delicious appetizer or snack.
  2. Use it as a topping or filling for gluten-free sandwiches or wraps.
  3. Incorporate it into gluten-free pasta dishes or salads for added creaminess and flavor.
  4. Pair it with gluten-free charcuterie, fruits, and vegetables for an elegant cheese board.

Other Gluten-Free Cheese Options

If you have a gluten intolerance or follow a gluten-free lifestyle, there are plenty of other cheese options available to you. Some popular gluten-free cheese varieties include:

Cheese TypeGluten Status
Blue CheeseGluten-free (check specific brands)
Goat CheeseGluten-free

Always remember to read the labels or contact the manufacturer if you have any doubts about the gluten content of a particular cheese.


In conclusion, Boursin cheese is indeed gluten free. It is made from gluten-free ingredients and the company takes measures to minimize the risk of cross-contamination. Boursin can be enjoyed with confidence by individuals following a gluten-free diet. Additionally, there are plenty of other gluten-free cheese options available for those with gluten sensitivities or celiac disease.