is berry colossal crunch gluten free

Yes, Berry Colossal Crunch is indeed gluten free. This popular cereal is a great option for individuals who follow a gluten-free diet or have gluten sensitivities. It offers a delicious combination of berry flavors and crunch, making it a favorite breakfast choice among many.

The Ingredients of Berry Colossal Crunch

One way to determine if a product is gluten free is by examining its ingredients. In the case of Berry Colossal Crunch, the ingredients are carefully selected to ensure a gluten-free cereal. Here is a breakdown of some key ingredients:

  • Corn Flour: A gluten-free alternative to wheat flour, corn flour is the primary ingredient in Berry Colossal Crunch.
  • Sugar: The cereal contains sugar for added sweetness.
  • Corn Syrup: Another source of sweetness, corn syrup is gluten free.
  • Salt: A small amount of salt is used to enhance the flavor.
  • Food Coloring: Various food colorings may be used to achieve the vibrant berry colors of the cereal. These colorings are gluten free.
  • Natural and Artificial Flavors: Berry Colossal Crunch uses natural and artificial flavors to create its unique taste.
  • BHT: This antioxidant, also known as butylated hydroxytoluene, is added to preserve freshness in the cereal.

As you can see, none of the ingredients listed above contain gluten, which confirms that Berry Colossal Crunch is safe to consume for those on a gluten-free diet.

Nutritional Information

Understanding the nutritional content of Berry Colossal Crunch can be helpful, especially if you are watching your calorie intake or monitoring certain nutrients. Here is the approximate nutritional information for a 1-cup serving of Berry Colossal Crunch:

NutrientAmount per Serving
Total Fat1g
Saturated Fat0g
Total Carbohydrate26g
Dietary Fiber1g

These values may vary slightly depending on the specific production batch, so always refer to the packaging for the most accurate information.

Allergen Information

While Berry Colossal Crunch does not contain gluten, it is essential to be aware of other potential allergens that may be present. The cereal is produced in a facility that also handles ingredients such as soy, milk, and tree nuts. Cross-contamination can occur during manufacturing, so individuals with severe allergies should exercise caution or opt for dedicated gluten-free facilities.

Enjoying Berry Colossal Crunch

Now that you know Berry Colossal Crunch is gluten free, you can savor this delicious cereal without worrying about gluten-related issues. Whether you enjoy it with milk for a classic breakfast or sprinkle it over yogurt for a crunchy topping, Berry Colossal Crunch offers a delightful gluten-free treat to start your day.


In conclusion, Berry Colossal Crunch is a gluten-free cereal that is both tasty and suitable for individuals with gluten sensitivities or those following a gluten-free diet. Its carefully selected ingredients and delectable berry flavors make it a great breakfast option for anyone seeking a gluten-free alternative.