are tgi fridays potato skins gluten free

Yes, TGI Fridays potato skins are gluten free. They are made from real Idaho potatoes and do not contain any gluten ingredients.


To ensure that TGI Fridays potato skins are gluten free, it is important to check the ingredients. The following are the ingredients typically used to make TGI Fridays potato skins:

  • Potatoes
  • Canola Oil
  • Dextrose
  • Salt
  • Modified Corn Starch
  • Rice Flour
  • Dehydrated Potato
  • Onion Powder
  • Garlic Powder
  • Xanthan Gum


While TGI Fridays potato skins do not contain gluten ingredients, there is a possibility of cross-contamination during the manufacturing process. The manufacturer may also process other products that contain gluten in the same facility. It is important to be aware of this if you have a severe gluten allergy or celiac disease.

Gluten-Free Certification

TGI Fridays potato skins are not officially certified as gluten free. However, the ingredients used in the product are gluten free, and the manufacturer takes measures to prevent cross-contamination. If you have any concerns about gluten, it is recommended to contact the manufacturer directly for more information.

Recommended Serving Suggestions

TGI Fridays potato skins are a popular appetizer and can be enjoyed on their own or with various dipping sauces. They are typically served hot and crispy, making them a delicious choice for a gluten-free snack or party food.


If you are unable to find TGI Fridays potato skins or prefer other gluten-free options, there are alternative brands and recipes available. You can also make your own gluten-free potato skins at home using gluten-free ingredients.

Gluten-Free Potato Skins Brands

Here are some alternative brands that offer gluten-free potato skins:

BrandGluten-Free Certification
Alexia Sweet Potato SkinsYes
Udi’s Gluten-Free Potato SkinsYes
Simply Potatoes Hash BrownsNo


TGI Fridays potato skins are gluten free, but cross-contamination may occur during the manufacturing process. It is always recommended to check the ingredients and contact the manufacturer if you have any concerns about gluten allergies. If TGI Fridays potato skins are not available or you prefer alternative brands, there are gluten-free options and recipes to enjoy this tasty appetizer. Happy snacking!