are kraft caramels gluten free

Yes, Kraft caramels are gluten-free. Gluten is a protein found in wheat, barley, and rye, and it can cause adverse reactions in individuals with gluten sensitivity or celiac disease. However, Kraft caramels do not contain any gluten ingredients and are considered safe for those on a gluten-free diet.

Ingredients in Kraft Caramels

Kraft caramels are made using a simple recipe that includes the following ingredients:

  • Corn syrup
  • Sugar
  • Skim milk
  • Palm oil
  • Whey protein concentrate
  • Salt
  • Artificial flavor

None of these ingredients contain gluten, making Kraft caramels a suitable option for individuals who need to avoid gluten in their diet.


It’s important to note that while Kraft caramels themselves do not contain gluten, cross-contamination can occur during the manufacturing process. Cross-contamination happens when a product comes into contact with gluten-containing ingredients or surfaces. Although Kraft takes measures to prevent cross-contamination, there is a possibility of trace amounts of gluten in their products.

Gluten-Free Certification

Kraft caramels do not carry an official gluten-free certification. However, the absence of gluten ingredients in their recipe indicates that the product is gluten-free. It’s always a good idea to read the ingredient list or contact Kraft’s customer service if you have any concerns about specific products.

Other Gluten-Free Candy Options

If you’re looking for other gluten-free candy options, there are plenty available. Here are some popular choices:

  • Skittles
  • Twizzlers
  • Reese’s Peanut Butter Cups
  • Hershey’s Milk Chocolate
  • Tootsie Rolls

Always remember to check the ingredient labels or look for gluten-free certifications when in doubt.

Gluten-Free Alternatives

If you can’t find gluten-free Kraft caramels or prefer homemade treats, you can try making your own gluten-free caramel at home. There are various recipes available online that use gluten-free ingredients like coconut milk and brown sugar. You can personalize the flavor with additions like sea salt or vanilla extract.

It’s important to be vigilant when choosing gluten-free products and to consult with a healthcare professional if you have any specific dietary concerns or conditions.

Overall, Kraft caramels are a delicious gluten-free option for those with gluten sensitivity or celiac disease. Enjoy them as an occasional treat or explore other gluten-free candy alternatives!