are alexia tater tots gluten free

Yes, Alexia Tater Tots are gluten-free. They are made with simple, wholesome ingredients and do not contain any gluten-containing grains. Whether you have celiac disease, gluten sensitivity, or you’re following a gluten-free diet for other reasons, you can enjoy these delicious tater tots without worrying about gluten.

Natural Ingredients

Alexia Tater Tots are made with natural ingredients that are carefully selected to ensure their gluten-free status. These tots are made with real potatoes, which are naturally gluten-free. In addition to potatoes, they also contain a combination of high-quality oils, herbs, and spices to give them their delicious taste. The absence of gluten-containing grains in the ingredient list makes them safe for those with gluten sensitivities or dietary restrictions.


Alexia Foods, the company behind Tater Tots, takes gluten-free certification seriously. They adhere to strict standards to ensure their products are gluten-free and safe for individuals with gluten-related disorders. Alexia Tater Tots are certified gluten-free by the Gluten Intolerance Group’s Gluten-Free Certification Organization (GFCO). This certification provides an added level of assurance for consumers seeking gluten-free options.


While Alexia Tater Tots are gluten-free, it’s important to consider potential cross-contamination risks. Cross-contamination can occur during the manufacturing process or when items are prepared in shared facilities. Despite efforts to prevent it, there is always a possibility of trace amounts of gluten being present in the final product. If you have celiac disease or a severe gluten allergy, it is recommended to exercise caution and read product labels carefully to ensure the absence of any gluten-containing ingredients.

Other Gluten-Free Options

If you’re looking for more gluten-free options, Alexia offers a variety of other delicious products to choose from. Some of their gluten-free products include sweet potato fries, onion rings, and various vegetable medleys. These products are also made from carefully selected ingredients and are certified gluten-free, providing you with a range of tasty options to suit your dietary needs.

Gluten-Free Tater Tots Comparison

BrandGluten-Free CertificationMain Ingredients
Alexia Tater TotsGFCO CertifiedPotatoes, oils, herbs, spices
Ore-Ida Tater TotsNot CertifiedPotatoes, vegetable oil
Cascadian Farm Potato TotsUSDA Certified OrganicPotatoes, oils, salt

It’s worth noting that not all tater tots brands are gluten-free. While Alexia Tater Tots and Cascadian Farm Potato Tots are certified or made from gluten-free ingredients, other brands, such as Ore-Ida, may not have the same certification or gluten-free guarantee. Always check the packaging and ingredient lists to ensure the product you choose is suitable for your dietary needs.

In conclusion, Alexia Tater Tots are indeed gluten-free and suitable for those following a gluten-free diet. With their natural ingredients and rigorous gluten-free certification, they provide a safe and delicious option for individuals with gluten sensitivities or dietary restrictions. Just remember to be mindful of potential cross-contamination risks and check the labels of other tater tot brands to ensure their gluten-free status.